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BOOKS

Best Book on Yoga & Heart Health: Yoga and Cardiovascular Management

“Yoga and Cardiovascular Management” by Swami Satyananda Saraswati presents a unique blend of yogic and medical perspectives on managing cardiovascular and other diseases. This comprehensive guide, ideal for medical practitioners and laypeople alike, encourages a holistic approach to health, treating the individual as a whole, not just addressing symptoms.

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BOOKS

Life’s Amazing Secrets by Gaur Gopal Das

“‘Life’s Amazing Secrets’ by Gaur Gopal Das is a life-affirming guide to finding balance and purpose. Ingeniously comparing life to a car, Das highlights the importance of personal life, relationships, work-life, and social contribution. This isn’t just a book, it’s a life coach leading you towards a fulfilled existence. A thought-provoking must-read.”

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